Monday, August 9, 2021

Chicken Poke Bowls

Serves: 4
Prep: 10 mins
Cook: 10 mins 

Ingredients

       4 cups cooked brown rice

  • A few chicken tenderloins (or whatever chicken you like. Poke is usually made with tuna or shrimp, but I prefer chicken)
  • Soy sauce
  • Salt, pepper, garlic powder to taste
  • 1/4 cup light mayo
  • 1 tsp sriracha
  • 1 cup diced cucumber
  • 1/2 cup shredded carrots
  • 1/2 cup shelled edamame
  • 2 large avocados, peeled and sliced
  • 1 tbsp black sesame seeds (or regular sesame seeds - optional)
  • 1 tsp green onion

Instructions

 

  • Cook the rice.
  • Cook the chicken - I usually pan fry with salt, pepper, garlic powder, and soy sauce.
  • Add mayo and sriracha to a bowl. Stir to combine. Season with salt and pepper.
  • Prepare the vegetables- Dice the cucumbers, shred the carrots, prep the edamame, cut the avocadoes, and cut the green onions.
  • Divide cooked rice between four bowls. Spoon chicken on one part of the rice. Surround with a pile of the cucumber, edamame, and carrot. Spread half of an avocado on top of the bowl. Drizzle the spicy mayo over the bowl. Sprinkle with green onion and sesame seeds.


No comments: