Tuesday, June 19, 2012

Savory Black Beans and Rice

This is out of a book I have called "Secrets of Feeding a Healthy Family" -- yes,  you can make healthy meals with bacon!

Ingredients:
2 cans (15 oz.) black beans, drained
¼ lb. (4 slices) bacon, cut into 1/2-inch strips
½ to 1 large onion, chopped
2 cloves garlic, minced
¾ tsp dried leaf oregano
½ tsp dried rosemary, crushed
¼ tsp dried thyme
¼ tsp black pepper
1/2 tsp salt
1 cup chicken broth

Empty the beans into a medium saucepan. Cook the bacon in a skillet until golden brown. Use a slotted spoon to move the bacon into the beans. Use the bacon fat (really! This is what makes it filling and flavorful!) to cook the onion and garlic over medium heat until the onion is clear. Measure the spices into the beans, add the broth, stir them up, then simmer about ½ an hour to blend the flavors. Serve over hot cooked rice. Dress it up with a dollop of sour cream and serve with orange rounds on the side. Also delicious with a squeeze of fresh lime and chunks of avocado.

Tuesday, June 12, 2012

LDS Living Best Desert Bars
Strawberry Limeade Bars
Crust:
1 strawberry cake mix
1/2 cup butter, softened
1 egg
2 tablespoons lime zest

Topping:
4 eggs, beaten
1 cup sugar
1/4 cup flour
1/2 cup lime juice

Preheat oven to 350 degrees F. Mix crust ingredients and press into 9x13 pan. Bake for 15 minutes.

Mix together topping ingredients and pour over crust. Bake for an additional 25 minutes, until set.

Sprinkle with powdered sugar while warm. Cool. Serve at room temperature or chilled.

submitted by laurie

Saturday, June 2, 2012

Best-ever Guacamole

3 avocados, peeled, pitted and mashed
1 teaspoon salt
juice of 1 lime
1 teaspoon minced garlic
3 tablespoons chopped fresh cilantro
1/2 cup finely chopped onion
2 diced roma tomatoes or 1 regular tomato
pinch of cayenne pepper

Mix it all up and just try not to eat it all in one sitting. I'm telling you, it's good.